it's time to connect
Massive global changes causing unprecedented compound disruptions require a solid mental health plan. You have come to the right place to heal. Rachel VanKoughnet is a grief expert, a lawyer, and healing practitioner who has a unique understanding of successfully treating complex PTSD. Schedule your video conference, talk about what's going on in your life, ask for help, and receive resources, tools, and your customized action plan. Plus, you will receive a copy of the video conference to listen to again and again. Now more than ever, it is vital to actively exercise your brain to invest in and to protect your mental health.