Good Grief:

iHeal because iFeel

A Self-help memoir by,

Rachel VanKoughnet

"I have been to countless therapists and groups for 15 years, but I learned more in Rachel’s book than I ever expected to learn from a book. The journaling exercises are astounding in how effective they are. Even those who do not feel ready to commit to her 30-day Grief Healing Challenge can benefit just by doing one or two of the exercises in her book. I read at least 100 books a year, and I can’t remember when (if ever) one has stuck to me like this." ~Stephanie Mojica