The app

There is a FREE grief healing app that tracks your grief cycle, stores your answers to helpful journaling prompts, and offers soothing guided meditations designed to heal each stage of grief.

The book

There is a self-help memoir that can help you heal your own complex grief while also managing Post Traumatic Stress Disorder. Available in paperback, e-book, and audio version.

The challenge

There is a FREE 30-day grief healing video series that can help you get your life back on track after experiencing major changes that cause grief. This is a boot camp for the bereaved. 

The art

Ho'oponopono heals! The prayer is as follows: I love you, I'm sorry, Thank you, Please Forgive Me. Meditate on this, write this down, make your own art, or purchase mine, the shipping is free.